There are no written instructions and little if any discussion among family and friends about how to cope with the changes you must face as you grow older. Adjusting to these changes can affect your health. To maintain your overall well being, it is critical that you give the same attention to your mental and emotional health as you give to your physical health.
Please read and answer the following questions to determine if you might be in need of services from a mental health professional.
Do you sometimes feel:
- Tired?
- Tearful?
- That you have no appetite?
- That you are not getting enough sleep?
- Worthless or without a purpose in life?
- Hesitant to think about or talk about becoming less independent?
- Concerned that someday you might need assistance performing daily activities?
- Worried that someday you might become a burden to loved ones?
- Fearful about living in a community where peers and caregivers are strangers?
- Nervous for no apparent reason?
- Hopeless about the future?
- That you just want life to be over?
If you answered yes to several of these questions, you may be suffering with anxiety, depression or some other mental health condition.
These conditions are treatable, and Mobile Psychotherapy Services would like to be of service to you. Please visit our provider locator to select from a growing community of Mobile Psychotherapy Services practitioners.
If you can not locate a practitioner in your area, please complete our inquiry form to sign up to receive information as new practitioners begin offering services in your area.